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The Recovery Warrior Shows od Recovery Warriors

The Recovery Warrior Shows od Recovery Warriors

Recovery Warriors

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck. It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.

Kategorije: Obrazovanje

Slušaj posljednju epizodu:

Dial down your deepest eating disorder challenges using THIS technique.

Today is a sneak peek, a little sample, into an exclusive expert Q&A session that recently occurred live inside the Courage Club.

Dr. Carolyn Becker, PhD, author of the recently released Eat Without Fear guides us through the transformative world of exposure therapy for eating disorder recovery. Discover how to face your fears around food, body image, weight, emotions, social situations, and more.

This episode is a true treasure trove of insights on this proven scientific method.

If you want full access to the entire session and the opportunity to directly ask questions and engage with our experts, visit jointhecourageclub.com to get on the Courage Club waitlist. Inside the CC, you can explore our life changing vault of recovery wisdom - PLUS receive active daily support to overcome food and body struggles.

While you wait, you get access to exclusive content for our waitlisters to prepare you for our next evidence based body image program. Go to jointhecourageclub.com to snag your extra perks and join the Courage Club when we open doors again.

Now lets dive into this segment with Dr. Carolyn Becker.

CONNECT WITH DR. CAROLYN BECKER & EAT WITHOUT FEAR

Dr. Carolyn Becker at Trinity University
Dr. Carolyn Becker on Twitter
Eat Without Fear at Amazon
Eat Without Fear at Oxford University Press Use promo code ASPROMP8 for 30% off!

JOIN THE COURAGE CLUB WAITLIST

Visit jointhecourageclub.com

CONNECT WITH RECOVERY WARRIORS 🖤

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Prethodne epizode

415 - [Recover Strong] Eat without fear...harnessing SCIENCE to overcome your food and body struggles with Dr. Carolyn Becker, PhD
Mon, 15 Apr 2024

414 - [Recover Strong] Eating disorders don't DISCRIMINATE: A medical doctor's take on today's recovery landscape
Mon, 08 Apr 2024

413 - [Recover Strong] Skip your workout (without feeling guilty)! A joyful movement DEEP DIVE with certified personal trainer Sam Previte
Mon, 01 Apr 2024