Plant-Based Fitness Secrets od Fritz Horstmann
Fritz Horstmann
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!
Kategorije: Zdravlje
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Prethodne epizode
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372 - #372: The Biggest Workout Mistakes Wed, 27 Mar 2024
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371 - #371: How This Critical Care Doctor Became A Fit Vegan with My Program Thu, 21 Mar 2024
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370 - #370: How To Only Spend 15 Min. / Day On Meal Prep Sun, 17 Mar 2024
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369 - #369: How Christina Is Living Life Like In Her Youth Again Thu, 14 Mar 2024
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368 - #368: Change This ONE Thing To Drop Weight Immediately Fri, 08 Mar 2024
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367 - #367: How I Completed 1,092+ Workouts Wed, 06 Mar 2024
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366 - #366: The Scale Is Not Moving - What To Do About It Sat, 24 Feb 2024
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365 - #365: How To Not Feel Restricted & Eat The Foods You Enjoy Wed, 21 Feb 2024
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364 - #364: 5 Plant-Based Foods To Avoid To Lose Weight Wed, 31 Jan 2024
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363 - #363: These 2 Mistakes Are Keeping Plant-Based Women Stuck Wed, 24 Jan 2024
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362 - #362: Realtalk: "I Just Want To Make Healthier Choices" Sun, 07 Jan 2024
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361 - #361: Realtalk: "I Am Doing Fine" Sat, 06 Jan 2024
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360 - #360: Your 2024 Plant-Based Transformation Sat, 06 Jan 2024
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359 - #359: Top 3 Carbs For Fat Loss Tue, 02 Jan 2024
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358 - #358: New Critical Nutrients for Vegans / Vegetarians - Part 1 Sat, 30 Dec 2023
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357 - #357 Is THIS The Reason You’re Not Seeing Results? Sun, 10 Dec 2023
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356 - #356 How I Dealt With The Most Stressful Time Of My Life Fri, 08 Dec 2023
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355 - #355: How Amy Lost 60 lbs in 10 months Working 60h Weeks Tue, 03 Oct 2023
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354 - #354: How To Spot & Resolve Overthinking Sat, 30 Sep 2023
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353 - #353: 5 Things To Do When The Weight Isn't Budging Thu, 28 Sep 2023
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352 - #352: She Stopped Binging and Got Lean In Her 60s Wed, 20 Sep 2023
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351 - #351: How To Stay Calm In The Midst Of Stress Fri, 15 Sep 2023
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350 - #350: Why Busy People Struggle With Their Fitness + How To Fix It Wed, 13 Sep 2023
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349 - #349: How To Overcome A 10 Year Plateau Sat, 09 Sep 2023
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348 - #348: My 10 Health Laws Sun, 27 Aug 2023
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347 - #347: How I read 2 books per week Sat, 19 Aug 2023
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346 - #346: Fitness isn't my no.1 priority either Thu, 17 Aug 2023
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345 - #345: We analyzed real people with real struggles and real results Sat, 05 Aug 2023
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344 - #344: SNACKING - how to fix it once and for all Tue, 01 Aug 2023
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343 - #343: How To Escape The Emotional Eating & Dieting Cycle Sat, 29 Jul 2023
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342 - #342: The BEST Diet To Be SUMMER Lean Fri, 14 Jul 2023
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341 - #341: The Secrets to TONED & STRONG Arms Thu, 06 Jul 2023
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340 - #340: HOME vs GYM Workouts - what will work better for you Tue, 20 Jun 2023
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339 - #339: 5 Traits of Fit High Achievers Thu, 15 Jun 2023
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338 - #338: Lift Weights, Increase Wealth - How Getting In Shape & Confident Impacts Your Finances Tue, 13 Jun 2023
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337 - #337: How To Not Get Discouraged & Stay Motivated Thu, 08 Jun 2023
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336 - #336: How To Squeeze MORE Results Out Of Your Workouts Tue, 06 Jun 2023
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335 - #335: From Bariatric Surgery to Vegan Role Model Fri, 02 Jun 2023
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334 - #334: Stubborn Belly Fat - how to get rid of it Tue, 30 May 2023
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333 - #333: THE 3 EXCUSES KEEPING YOU STUCK Sat, 27 May 2023
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332 - #332: The Mindset Needed To Crush It In Your 40s Tue, 16 May 2023
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331 - #331: How To NOT Sacrifice Sleep, Family and Life For Your Fitness Goals Thu, 11 May 2023
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330 - #330: How Mothers Can Work Smarter Not Harder Tue, 09 May 2023
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329 - #329: How To Fix Your Digestion Thu, 04 May 2023
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328 - #328: What Kind Of Exercise Makes You Lean & Toned Tue, 02 May 2023
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327 - #327: How To Escape Food Restrictions and Regain Your Period Thu, 27 Apr 2023
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326 - #326: Low-Fat, Restrictive Dieting and Undereating Tue, 25 Apr 2023
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325 - #325: Getting Ripped, Lowering Your Cholesterol and Maximizing Sports Performance Tue, 18 Apr 2023
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324 - #324: The Women's Weight Loss Journey Sat, 15 Apr 2023
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323 - #323: How To Have Six-Pack Abs Year-Round Wed, 12 Apr 2023