
Happy Bones, Happy Life od Margie Bissinger
Margie Bissinger
Margie Bissinger is a Physical Therapist and Integrative Health Coach. For nearly twenty years she has devoted herself to helping women with osteoporosis. Margie would love to help you discover your path to the best, healthiest version of yourself. During this podcast series, Margie will share many natural approaches to optimizing and strengthen your bones while at the same time increasing your happiness and reducing your stress. Expect to learn from leading experts on what you can do to make sure you have healthy bones throughout your life. From exercise to nutrition, mental health to happiness, toxins to stress reduction, we bring you on an incredible journey to live your best life!
Kategorije: Zdravlje
Slušaj posljednju epizodu:
Have you been living with poor posture, back pain, or vertebral compression fractures? If so, it might be time to consider spinal bracing as a solution.
In this episode, I sit down with Dr. Mike Studer, an expert in neurologic physical therapy, and Ed Wilbourne, a seasoned professional in the field of orthopedic product development, to explore how the Spinomed back brace can improve posture, alleviate pain, and even help with kyphosis—a condition characterized by a forward-leaning spine. They explain how dynamic bracing works as a therapeutic tool to retrain muscles, reduce kyphosis, and support spine alignment. They also share the science behind this treatment, demonstrating how it can lead to reduced pain and stronger back muscles.
If you’re dealing with back issues, this is an episode you won’t want to miss! Tune in to learn how spinal bracing can support your spine and brain health!
“When something related to your spine is a barrier that keeps you from participating, that's when you want to try to investigate to see if you can grab that something back with a very simple application of the brace for even a short period of your day." ~ Dr. Mike Studer
In this episode:
- [02:23] - Meet Dr. Mike Studer and Ed Wilbourne
- [02:55] - How spinal bracing improves strength and posture
- [05:45] - Overcoming fear and its impact on movement
- [09:53] - Overview of Spinomed and its benefits
- [15:23] - The best candidates for Spinomed
- [23:18] - Using Spinomed for vertebral compression fractures
- [28:45] - Spinomed brace: reducing kyphosis and improving posture
- [36:11] - How spinal alignment benefits the brain
- [40:06] - What the Spinomed brace can do for you
- [41:23] - The importance of personalized care with Spinomed
- [43:57] - How to get the Spinomed brace
- [45:39] - Where to find more information about Spinomed
Resources mentioned
- Get more information about Spinomed - https://www.medi.de/en/products/spinomed/ and https://copahealth.us
- Dr. Mike Studer's book - https://www.amazon.com/dp/B0DLP7JVFY
- Dr. Mike’s website - www.mikestuder.com
- Get quality supplements at a discount from Fullscript - https://us.fullscript.com/welcome/mbissinger
More about Margie
- Website - https://margiebissinger.com/
- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/
- Instagram - https://www.instagram.com/margiebissinger/?hl=en
DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.
*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Prethodne epizode
-
301 - The Spinomed Back Brace for Osteoporosis: Better Posture, Alignment, and Function with Dr. Mike Studer, Ed Wilbourne, & Margie Bissinger Tue, 06 May 2025 - 0h
-
300 - Lifestyle Secrets for Stronger Bones: Guide to Bone Health and Osteoporosis Prevention With Dr. Melissa Mondala & Margie Bissinger Tue, 29 Apr 2025 - 0h
-
299 - How to Prevent Macular Degeneration, Cataracts, and Glaucoma With Dr. Rudrani Banik & Margie Bissinger Tue, 22 Apr 2025 - 0h
-
298 - Postbiotics for Bone Health: How Gut Health Boosts Bone Strength With Steven Wright & Margie Bissinger Tue, 15 Apr 2025 - 0h
-
297 - Feed Your Microbiome For Healthier Bones with Anu Simh & Margie Bissinger Tue, 08 Apr 2025 - 0h
-
296 - Long COVID and Osteoporosis: How Chronic Fatigue Affects Bone Health with Dr. Jenny Tufenkian & Margie Bissinger Tue, 01 Apr 2025 - 0h
-
295 - Vibration Therapy for Bone Health: Latest Updates with Dr. Clinton Rubin & Margie Bissinger Tue, 25 Mar 2025 - 0h
-
294 - The Best Exercises to Prevent Fractures and Strengthen Bones With Dr. Claudia Tamas and Margie Bissinger Tue, 18 Mar 2025 - 0h
-
293 - How Your Circadian Rhythm Affects Bone Health, Longevity, & Energy With Jason Prall and Margie Bissinger Tue, 11 Mar 2025 - 0h
-
292 - Healing Arthritis and Strengthening Bones: Natural Solutions for Joint Pain With Dr. Micah Yu & Margie Bissinger Tue, 04 Mar 2025 - 0h
-
291 - Improve Your Energy, Improve Your Bones With Evan H. Hirsch, MD and Margie Bissinger Tue, 25 Feb 2025 - 0h
-
290 - The Best Lab Tests for Osteoporosis in 2025 With Dr. Kim Millman and Margie Bissinger, MS, PT, CHC Tue, 18 Feb 2025 - 0h
-
289 - Metabolism & Bones: The Missing Link to Aging Well With Marcelle Pick, OB/GYN, NP and Margie Bissinger Tue, 11 Feb 2025 - 0h
-
288 - GABA for Anxiety and Osteoporosis With Trudy Scott & Margie Bissinger, MS, PT, CHC Tue, 04 Feb 2025 - 0h
-
287 - Creatine for Better Bone Health: A Game-Changer for Women Over 40 With JJ Virgin and Margie Bissinger Tue, 28 Jan 2025 - 0h
-
286 - How to Add Nutrient-Packed Organ Meats to Your Diet With Chef James Barry and Margie Bissinger Tue, 21 Jan 2025 - 0h
-
285 - Simple Computer Setup Tips to Prevent Pain and Protect Your Bones With Margie Bissinger Tue, 14 Jan 2025 - 0h
-
284 - More Natural Approaches To Osteoporosis & Bone Health 2025 With Dr. Craig and Margie Bissinger Tue, 07 Jan 2025 - 0h
-
283 - Boost Bone Health With Nutrient-Packed Smoothies With Dr. Dana Cohen and Margie Bissinger Tue, 31 Dec 2024 - 0h
-
282 - Reducing Toxins for Better Bones With Lara Adler and Margie Bissinger Tue, 24 Dec 2024 - 0h
-
281 - Osteoporosis Game Changers: Sleep, Strength Training, and Gut Health With Margie Bissinger Tue, 17 Dec 2024 - 0h
-
280 - Mold and Bone Health: How Mycotoxins Trigger Osteoporosis With Jenny Johnson and Margie Bissinger Tue, 10 Dec 2024 - 0h
-
279 - Food Sensitivities: A Root Cause of Osteoporosis With Margaret Floyd Barry and Margie Bissinger Tue, 03 Dec 2024
-
278 - 6 Practical Tools to Reduce Stress and Find Joy This Holiday Season with Margie Bissinger MS, PT, CHC Tue, 26 Nov 2024 - 0h
-
277 - Humor Is Good Medicine: Laughter’s Role in Healing With Heather Gray and Margie Bissinger Tue, 19 Nov 2024 - 0h
-
276 - Boost Bone Health and Ease Inflammation With Powerful Herbs With Dr. Darin Ingels and Margie Bissinger Tue, 12 Nov 2024 - 0h
-
275 - Avoid These Exercise Mistakes If You Have Osteoporosis With Margie Bissinger Tue, 05 Nov 2024 - 0h
-
274 - Can Essential Oils Help Heal Fractures and Reduce Stress? With Jodi Sternoff Cohen and Margie Bissinger Tue, 29 Oct 2024 - 0h
-
273 - How Black Cumin Oil and Magnesium Support Strong Bones With Ian Clark and Margie Bissinger Tue, 22 Oct 2024 - 0h
-
272 - What To Do After an Osteoporosis Diagnosis With Margie Bissinger Tue, 15 Oct 2024 - 0h
-
271 - Why Toe Strength Matters for Fall Prevention and Osteoporosis With Dr. Tom Michaud & Margie Bissinger Tue, 08 Oct 2024 - 0h
-
270 - Food as Medicine for Strong Bones With Andrea Beaman & Margie Bissinger Tue, 01 Oct 2024 - 0h
-
269 - Inflammation and Bone Health: Tools for Healing With Gabe Golden & Margie Bissinger Tue, 24 Sep 2024 - 0h
-
268 - Stay Fit When Life Gets Tough: Tips for Stressful Times with Venus Ramos, MD and Margie Bissinger Tue, 17 Sep 2024 - 0h
-
267 - Best Osteoporosis Exercises to Build Bone With Dr. Sherri Betz and Margie Bissinger Tue, 10 Sep 2024 - 0h
-
266 - Why Healing Your Gut Can Save Your Brain and Bones With Dr. Partha Nandi and Margie Bissinger Tue, 03 Sep 2024 - 0h
-
265 - Osteoporosis Supplements: What You Need to Know With Dr. Eric Viegas and Margie Bissinger Tue, 27 Aug 2024 - 0h
-
264 - Using Plant Stem Cells for Stronger Bones and Vibrant Health With Jennifer Payeur and Margie Bissinger, MS, PT, CHC Tue, 20 Aug 2024 - 0h
-
263 - Avoid These Ingredients in Your Protein Powders and Bars With Mira Dessy Tue, 13 Aug 2024 - 0h
-
262 - Can You Improve Your Vision Naturally at Any Age? Tips from Claudia Muehlenweg Tue, 06 Aug 2024 - 0h
-
261 - Allergies, Asthma, and Bone Health with Darin Ingels, ND and Margie Bissinger, MS, PT, CHC Tue, 30 Jul 2024 - 0h
-
260 - How Does an Integrative Doctor Test and Treat Osteoporosis? With Kim Millman, MD Tue, 23 Jul 2024
-
259 - Can I Keep My Bones Strong While Losing Weight With GLP-1s Like Ozempic® and Wegovy®? Tue, 16 Jul 2024 - 0h
-
258 - Secrets to Super Sleep for Stronger Bones With Audrey Wells, MD Tue, 09 Jul 2024
-
257 - The Light Within: A Physician’s Journey of Hope and Resilience Tue, 02 Jul 2024 - 0h
-
256 - Optimizing Your Hormones for Better Bones Tue, 25 Jun 2024 - 0h
-
255 - How to Overcome Depression Tue, 18 Jun 2024 - 0h
-
254 - Protect Your Brain While Improving Your Bones Tue, 11 Jun 2024 - 0h
-
253 - Making a Difference in Your Children's and Grandchildren's Health With Dr. Elisa Song Tue, 04 Jun 2024 - 0h
-
252 - The Powerful Benefits of Tocotrienols and GG for Osteoporosis With Dr. Barrie Tan Tue, 28 May 2024 - 0h