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Balanced Hormones, Balanced Life od Hormonologist

Balanced Hormones, Balanced Life od Hormonologist

Hormonologist

Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundreds improve their hormonal health and live a happy life. Support this podcast: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support

Kategorije: Zdravlje

Slušaj posljednju epizodu:

With social distancing becoming the new normal and many states now ordering a shelter in place mandate, many families are getting stuck at home together with no place to escape.

With school being canceled and babysitters not being able to help families because of health and safety reasons, families are now trying to work from home, care for their children, manage their relationship, connect with loved ones via phone calls, and not lose their minds. I do not know about you but after a month of stay in place order, I almost lost it. Today's episode I share some of the ups and downs I've been experiencing with social distancing and how I coped with it. I hope my story sheds some light that we are all human, we all have those moments, and that we will get through this together.

Meditation + Tea

Feel free to contact me if you need someone to talk to by sending me an email at stephanie@stephanielopezgilmore.com I am here for you.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/message Support this podcast: https://podcasters.spotify.com/pod/show/stephanielopezgilmore/support