Beyond Bitchy: Mastering the Art of Boundaries od Vicki Tidwell Palmer, LCSW
Vicki Tidwell Palmer, LCSW
Victoria Priya, LCSW (formerly Vicki Tidwell Palmer), is the author of Personal Boundaries For Dummies®, host of the NEW Boundaries Queen podcast, and creator of the 6-Step Boundaries Clarifier. Beyond Bitchy dispels the common misperception that boundaries are selfish, rigid, and controlling, and offers a fresh vision of personal limits as a source of freedom and liberation. Get expert information about how to identify, create, and establish effective personal and relationship boundaries so that you can get the space you need, and the connection you crave.
Kategorije: Obrazovanje
Slušaj posljednju epizodu:
Hello, Beyond Bitchy listeners! It’s been a long time, and I’m thrilled to have something new to share with you.
When I recorded the previous episode of Beyond Bitchy in 2021, I knew two things: it was time to wrap up the show, and there’s always more to say about boundaries. Then, in 2023, I received an unsolicited offer I couldn’t refuse. Now, the results of that offer are coming to fruition.
Curious to learn what the offer was, and how it can help you improve your boundaries? Come check out my brand new podcast, where you’ll not only keep learning about boundaries, but also find out about the offer I mentioned and what it means for you.
- Victoria Priya (formerly Vicki Tidwell Palmer)
Biggest Takeaways From Episode #144:
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You’re never too old to improve your boundaries, and no one will ever know everything there is to know about boundaries.
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Victoria’s new boundaries podcast, The Boundaries Queen Podcast, has just launched! Find it wherever you listen to podcasts.
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Tune into The Boundaries Queen Podcast to learn about the unsolicited offer that Victoria received, and how the result can help you level up your boundaries work.
Links and Resources:
The Boundaries Queen Podcast
Prethodne epizode
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177 - #144 - Meet the Boundaries Queen Wed, 10 Apr 2024 - 0h
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176 - #143 - 4 Essentials for Mastering Boundaries (Part II) Wed, 28 Jul 2021 - 0h
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175 - #142 - 4 Essentials for Mastering Boundaries (Part I) Wed, 21 Jul 2021 - 0h
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174 - #141 - Are Boundaries a Sign of Disapproval? Wed, 07 Jul 2021 - 0h
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173 - #140 - ENCORE - Rest, Don't Quit Wed, 30 Jun 2021 - 0h
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172 - #139 - ENCORE - Extreme Self-Care and Boundaries Wed, 23 Jun 2021 - 0h
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171 - #138 - ENCORE - Rest, Rejuvenation, & Boundaries Wed, 16 Jun 2021 - 0h
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170 - #137 - Trade Your Triangles for Straight Lines Wed, 09 Jun 2021 - 0h
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169 - #136 - When Someone You Love Is in Danger Wed, 02 Jun 2021 - 0h
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168 - #135 - When Your Ex Doesn't Behave Wed, 26 May 2021 - 0h
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167 - #134 - Using the Talking Format (Part 3 of a Deeper Dive Into the Talking Boundary) Wed, 19 May 2021 - 0h
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166 - #32 - Boundaries Quick Tips #1: So, You’re Offended? Wed, 24 Oct 2018 - 0h
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165 - #31 - Rest, Rejuvenation, & Boundaries Wed, 17 Oct 2018 - 0h
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164 - #30 - Women, I Know Why You Didn't Tell Wed, 03 Oct 2018 - 0h
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163 - #29 - 4 Ways Your Boundaries Help Those You Love Wed, 26 Sep 2018 - 0h
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162 - #28 - Is Free Speech Really Free? Wed, 19 Sep 2018 - 0h
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161 - #27 - When You've Got Nothing But a Hunch, Can You Set a Boundary? Wed, 12 Sep 2018 - 0h
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160 - #26 - Navigating & Negotiating Women’s Needs for Safety Wed, 05 Sep 2018 - 0h
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159 - #25 - Part 2 Accountability & Intimacy: Who Decides Whether You're Being Accountable? Wed, 29 Aug 2018 - 0h
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158 - #24 - The Politician (No, Not That One) Wed, 22 Aug 2018 - 0h
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157 - #23 - TMI, and Other Problems When Sharing Personal Information Wed, 15 Aug 2018 - 0h
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156 - #22 - Want More Intimacy? Accountability is Key Wed, 08 Aug 2018 - 0h
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155 - #21 - Is it Secret or Private? How to Practice Honesty with Boundaries Wed, 01 Aug 2018 - 0h
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154 - #20 - Making Anger Your Ally Wed, 25 Jul 2018 - 0h
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153 - #19 - When They Go Low… We Go Lower Wed, 18 Jul 2018 - 0h
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152 - #18 - The Knife & The Spatula: Knowing When to Keep Your Mouth Shut Wed, 11 Jul 2018 - 0h
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151 - #17 - Yes, No & Maybe: Sexual Boundaries for Women with Sheri Winston Thu, 05 Jul 2018 - 0h
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150 - #16 - You, Technology & Boundaries Wed, 27 Jun 2018 - 0h
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149 - #15: When Boundaries are Successful . . . or Not (Step 5 of the 5-Step Boundary Solution) Wed, 20 Jun 2018 - 0h
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148 - #14: Taking Action! (Step 4 of the 5-Step Boundary Solution) Wed, 13 Jun 2018 - 0h
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147 - #13: Why Are You Putting Up Walls? Women, Boundaries, and Connection Wed, 06 Jun 2018 - 0h
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146 - #12: Your Power Center (Step 3 of the 5-Step Boundary Solution) Wed, 30 May 2018 - 0h
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145 - #11: Getting Your Needs Met (Step 2 of the 5-Step Boundary Solution) Wed, 23 May 2018 - 0h
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144 - #10: Knowing and Owning Your Reality (Step 1 of the 5-Step Boundary Solution) Wed, 16 May 2018 - 0h
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143 - #9: Introduction to the 5-Step Boundary Solution Wed, 09 May 2018 - 0h
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142 - #8: Celebrate the No! Wed, 02 May 2018 - 0h
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141 - #7: Six Common Mistakes People Make When Setting Boundaries Wed, 25 Apr 2018 - 0h
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140 - #6: What to Expect When You Set Boundaries (+Non-Negotiable Boundaries) Wed, 18 Apr 2018 - 0h
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139 - #5: Four Signs That You May Need to Set a Boundary Wed, 11 Apr 2018 - 0h
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138 - #4: Women and Boundaries: Struggles and Strengths Wed, 04 Apr 2018 - 0h
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137 - #3: Boundaries in Balance (and at the Extremes) + Boundary Ruptures and Boundary Violations Wed, 28 Mar 2018 - 0h
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136 - #2: What Good Boundaries Can Do For You + The 5 Types and Two Functions of Boundaries Wed, 28 Mar 2018 - 0h
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135 - #1: Boundaries: What They Are and Why They’re So Misunderstood Wed, 28 Mar 2018 - 0h
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134 - #133 - Speaking to Be Heard (Part 2 of a Deeper Dive Into the Talking Boundary) Wed, 12 May 2021 - 0h
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133 - #132 - She Said What?! Part I of A Deeper Dive Into the Talking Boundary Wed, 05 May 2021 - 0h
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132 - #131 - ENCORE - Listening When Trauma Speaks (Dedicated to the Memory of George Floyd) Wed, 21 Apr 2021 - 0h
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131 - #130 - What to Do When You Regret Saying Yes to a Request Wed, 14 Apr 2021 - 0h
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130 - #129 - What is "Leaky Sexual Energy"? Wed, 07 Apr 2021 - 0h
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129 - #128 - Bodies & Boundaries Wed, 31 Mar 2021 - 0h
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128 - #127 - ENCORE - Don't Bite the Bait! How to Respond When You're Feeling Baited Wed, 24 Mar 2021 - 0h