Phit for a Queen: A Female Athlete Podcast od Kara Shelman and Rebecca McConville
Kara Shelman and Rebecca McConville
Kategorije: Sport i Rekreacija
Slušaj posljednju epizodu:
Dr. Emily Kraus Sports Medicine Physician | Clinical Assistant Professor Dr. Emily Kraus is a Clinical Assistant Professor at Stanford Children’s Orthopedic and Sports Medicine Center. She is board-certified in Physical Medicine and Rehabilitation (PM&R) sports medicine and takes a unique approach to the diagnosis, treatment, and prevention of sports injuries. She serves as the Director of the Stanford Female Athlete Program focused on female-specific translational research to answer fundamental physiological and sports performance questions important to improving the health and performance of girls and women, including the topics of bone health, the Female Athlete Triad, RED-S, running biomechanics, and mental health. Dr. Kraus also serves as the Medical Director of the Stanford Children’s Motion Analysis and Sports Performance Lab, focused on cutting-edge biomechanics research with a strong clinical application. She is involved in multiple Stanford IRB-approved research projects, including The Healthy Runner Project, a multicenter prospective interventional study focused on bone stress injury prevention in collegiate middle and long-distance runners. She also has research and clinical interests in youth sports specialization, endurance sports medicine, injury prevention, running biomechanics, and adaptive sports. Dr. Kraus proudly grew up a 3-sport high school athlete in small-town Nebraska and is now an avid runner and cyclist, completing 9 marathons, including Boston Marathon twice and California International Marathon in 2019 with a time of 2:50. With staying physically active as one of her personal passions, she recognizes how sports participation plays a valuable role in the physical, emotional, professional, and social development of a child and adolescent and is committed to maintaining these ideals for the next generation of youth athletes. So you know she's Legit: Stanford University School of MedicineFellow, Sports Medicine Residency Program2016 - 2017 Stanford University School of MedicineResident, Physical Medicine and Rehabilitation Residency Program2013 - 2016University of Nebraska College of MedicineDoctor of Medicine (M.D.), Medicine2008 - 2012 University of Nebraska-LincolnBachelor of Science (B.S.), Nutrition Sciences2004 - 2008
Prethodne epizode
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175 - The Female Athlete Triad Fri, 11 Feb 2022 - 0h
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174 - Therapist Supporting Athletes & Their Mental Health Fri, 28 Jan 2022 - 0h
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173 - Customized mobility, recovery and injury prevention. Fri, 21 Jan 2022 - 0h
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172 - WIN for KC Fri, 07 Jan 2022 - 0h
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171 - I help ACLers turn their heartbreak story into an epic success story. Fri, 31 Dec 2021 - 0h
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170 - Treating Athletes with Eating Disorders Fri, 17 Dec 2021 - 0h
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169 - Out and Back with Hillary Allen Fri, 03 Dec 2021 - 0h
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168 - WHAT DO I EAT? Fri, 19 Nov 2021 - 0h
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167 - The Whole Athlete Initiative (the WAI) Fri, 05 Nov 2021 - 0h
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166 - All-inclusive nutrition for peak performance Fri, 22 Oct 2021 - 0h
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165 - Creating Confidence as a Female Athlete Fri, 08 Oct 2021 - 0h
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164 - Longterm health of female athletes Fri, 24 Sep 2021 - 0h
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163 - Athlete blood test Fri, 06 Aug 2021 - 0h
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162 - Why Perfect Women Shrink Fri, 23 Jul 2021 - 0h
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161 - Lady-thletes: (some of) The trials and tribulations of female athletes. Fri, 09 Jul 2021 - 0h
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160 - “Everything is Connected.” Fri, 25 Jun 2021 - 0h
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159 - a Non-Diet Dietitian Fri, 18 Jun 2021 - 0h
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158 - Still I run Fri, 04 Jun 2021 - 0h
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157 - You don't have to stop running Fri, 21 May 2021 - 0h
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156 - Eat-in a way that supports your physiology, training, and lifestyle. Fri, 07 May 2021 - 0h
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155 - Health is not a number on the scale Fri, 16 Apr 2021 - 0h
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154 - Dr. Jen Welter talks women in Football Fri, 02 Apr 2021 - 0h
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153 - The Kansas City Dietitian Fri, 19 Mar 2021 - 0h
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152 - Defining positive thinking with Amanda Clements Fri, 05 Mar 2021 - 0h
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151 - Darkness to Light Fri, 26 Feb 2021 - 0h
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150 - The Injured Athletes Club Fri, 12 Feb 2021 - 0h
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149 - Keeping You In The Game For Life Fri, 15 Jan 2021 - 0h
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148 - Restore and Release with Katie Brown Fri, 01 Jan 2021 - 0h
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147 - Movement is the Medicine Fri, 18 Dec 2020 - 0h
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146 - Foundation Physical Therapy and Endurance Coaching Fri, 04 Dec 2020 - 0h
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145 - The Joy of Movement Fri, 20 Nov 2020 - 0h
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144 - EMPOWER YOUR PELVIS Fri, 06 Nov 2020 - 0h
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143 - Maternal Health during covid with Kara Shelman Fri, 23 Oct 2020 - 0h
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142 - Girls Running: All You Need to Strive, Thrive, and Run Your Best Fri, 09 Oct 2020 - 0h
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141 - Intuitive Psychotherapy with Stephanie Roth-Goldberg Fri, 02 Oct 2020 - 0h
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140 - We're Born to Eat: Babies, Families, Athletes, & All Fri, 25 Sep 2020 - 0h
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139 - Being GAME-DAY-READY starts with the right understanding of our body. Fri, 18 Sep 2020 - 0h
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138 - GOOD TO GO: What the athlete in all of us can learn from the strange science of recovery. Thu, 02 Jul 2020 - 0h
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137 - Training is not one-size-fits-all with Kim Peek Fri, 26 Jun 2020 - 0h
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136 - Lia Nees discusses hypnosis for Athletes Fri, 19 Jun 2020 - 0h
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135 - The Athletes Gut with Patrick Wilson PhD. Fri, 12 Jun 2020 - 0h
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134 - Go-to resource for endurance and adventure enthusiasts. GritLink Fri, 05 Jun 2020 - 0h
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133 - Psychological Strength with Peak Mind Fri, 29 May 2020 - 0h
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132 - Adrien Paczosa - Live For the Health of Your Body Fri, 22 May 2020 - 0h
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131 - We are disconnected from ourselves. Fri, 17 Apr 2020 - 0h
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130 - Some rock-climbing communities are starting to emerge that are focused on body positivity. Fri, 03 Apr 2020 - 0h
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129 - You’ve got to give your body a chance to talk back to you. Fri, 27 Mar 2020 - 0h
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128 - We are Made to Move: Exercise and Eating Disorder Recovery Fri, 20 Mar 2020 - 0h
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127 - Preventing injury in young female athletes comes down to recovery with Emily Pappas. Fri, 13 Mar 2020 - 0h
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126 - Andrew Dole shares on PHIT for a Queen Fri, 10 Jan 2020 - 0h