Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep od iHeartPodcasts

iHeartPodcasts

Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Kategorije: Zdravlje

Slušaj posljednju epizodu:

Our story tonight is called Piano Lessons, and it’s a story about a well-loved upright and the boy who plays it. It’s also about a little cottage where ivy grows up the bricks, middle C, lesson books and metronomes, and finding the things that feel like they were always meant for you.

We give to a different charity each week, and this week, we are giving to Save the Music Foundation. Helping kids, schools, and communities realize their full potential through the power of making music. 

 

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for NMH Premium channel on Apple Podcasts, or follow the link below https://www.nothingmuchhappens.com/premium-subscription.

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

 

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

See omnystudio.com/listener for privacy information.

Prethodne epizode

  • 265 - Piano Lessons 
    Mon, 15 Apr 2024
  • 264 - In The Bakery (Encore) 
    Thu, 11 Apr 2024
  • 263 - New Friends at Weathervane Farm 
    Mon, 08 Apr 2024
  • 262 - The Front Door and The Back Door (Encore) 
    Thu, 04 Apr 2024
  • 261 - Sunrise at the Cabin 
    Mon, 01 Apr 2024
Prikaži više epizoda

Više zdravlje podcasta iz Hrvatskoj

Više međunarodnih zdravlje podcasta

Odaberi žanr podcasta