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Nothing much happens: bedtime stories to help you sleep od iHeartPodcasts

Nothing much happens: bedtime stories to help you sleep od iHeartPodcasts

iHeartPodcasts

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time.

You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

Kategorije: Zdravlje

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Originally Aired: July 26th, 2020 (Season 6 Episode 2)

Our story tonight is called “The Turnaround” and it’s a story about a trip down a gravel road on a summer day. It’s also about bulrushes and bonfires, family stories and coming back to a place you know well.

So get cozy and ready to sleep.

Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple podcasts or follow the link below: nothingmuchhappens.com/premium-subscription.

Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app.

Join us tomorrow morning for a meditation at firstthispodcast.com .

Purchase Our Book: https://bit.ly/Nothing-Much-Happens

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