3 - Let Your Mind Settle - Simply Calm
00:00
00:00
It's hard to stay calm and not feel stressed due to our 9 to 5 job and the million things happening in today's world. Each Tuesday, join Brianna, your friend-cum-meditation teacher, as she helps you relieve stress and rejuvenate in as little as 10 minutes. Whether you need a little headstart for the day or just need to relax after a hard day at work, this is the podcast for you.
Epizode
3-
Let Your Mind Settle - Simply Calm
Slušano
2-
10 Minute Breathing Meditation - Simply Calm
Slušano
1-