17 - #17 Yo Talks & Science Based Training on TikTok
00:00
00:00
We'll be investigating the science of resistance training. Our goal is to dive into the contextual considerations needed to individualize fitness and practically apply the available evidence to upgrade your training journey.
Epizode
17-
#17 Yo Talks & Science Based Training on TikTok
Slušano
16-
#16 Taking On TikTok with Matt Garbarino
Slušano
15-
#15 Samuel Buckner - Questioning Fitness Research
Slušano
14-
#14 Garrett Walker AKA Runvus - Battling "science based" TikTok and influencers
Slušano
13-