Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
182 - Mini Meditation: one sun salutation
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Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week.
In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been carefully curated so the music fits snugly alongside the yoga sequence. resulting in a deeply immersive, sensory experience.
Opis epizode nije dostupan.
Objavljeno14 velj 2019
Trajanje04:16
Epizode
182-
Mini Meditation: one sun salutation
Slušano
14 velj 2019
181-
Bonus: Classic Flow presents Nature Track
Slušano
08 srp 2020
180-
Bonus: Goodnight Moon Salutations
Slušano
30 svibanj 2019
179-
Full Body Marinade: Yin Yoga
Slušano
16 svibanj 2019
178-
Juicy Hips
Slušano
09 svibanj 2019
177-
Finding Sweet Balance
Slušano
02 svibanj 2019
176-
Bathe in Breath: Pranayama
Slušano
25 tra 2019
175-
Freshly Squeezed: Twists
Slušano
18 tra 2019
174-
Spicy Core
Slušano
11 tra 2019
173-
Heart Sauce: Journey to Wheel Pose
Slušano
04 tra 2019
172-
Season 3: Journey Through Sensation
Slušano
28 ožu 2019
171-
Mini Meditation for a calm, alert mind
Slušano
04 ožu 2019
170-
Mini meditation on sound
Slušano
28 velj 2019
169-
Mini Meditation: mini nidra
Slušano
25 velj 2019
168-
Mini Meditation: three-part breath
Slušano
21 velj 2019
167-
Mini Meditation: witnessing
Slušano
18 velj 2019
165-
Mini Meditation: three conscious breaths
Slušano
11 velj 2019
164-
Mini Meditation: stairway to relaxation
Slušano
07 velj 2019
163-
Mini Meditation for a peaceful heart
Slušano
02 velj 2019
162-
Mini Meditation: desk break
Slušano
31 sij 2019
161-
Mini Meditation: gratitude meditation
Slušano
28 sij 2019
160-
Mini Meditation: muscle relaxation
Slušano
24 sij 2019
159-
Mini Meditation: grounding meditation
Slušano
21 sij 2019
158-
Mini Meditation: asana for sleep
Slušano
17 sij 2019
157-
Mini Meditation: mindful finger tapping
Slušano
14 sij 2019
156-
Mini Meditation: Nadi Shodhana
Slušano
10 sij 2019
155-
Mini Meditation: start the day with intention
Slušano
07 sij 2019
154-
Mini Meditation: body scan
Slušano
03 sij 2019
153-
Mini Meditation: 'Let Go' mantra
Slušano
31 pro 2018
152-
Mini Meditation: conscious breathing
Slušano
27 pro 2018
151-
Full body listening: Yoga Nidra
Slušano
20 pro 2018
150-
Classic Flow LIVE on the Gold Coast
Slušano
14 pro 2018
149-
Update: tell us what you want!
Slušano
13 pro 2018
148-
The Music of Classic Flow 2
Slušano
18 svibanj 2018
147-
The Music of Classic Flow 1
Slušano
11 svibanj 2018
146-
Salute the Source: classical sun salutations
Slušano
18 lis 2017
145-
Just Breathe: pranayama practice
Slušano
11 lis 2017
144-
Deep Release: yin yoga
Slušano
04 lis 2017
143-
Desk Yoga
Slušano
27 ruj 2017
142-
Sleepyhead: asana for deep rest
Slušano
20 ruj 2017
141-
Sunday Feels: chill flow
Slušano
13 ruj 2017
140-
Unwind Your Mind: guided relaxation
Slušano
08 ruj 2017
139-
Rise 'n' Shine: energising flow
Slušano
06 ruj 2017
138-
Classic Flow Season 2: Coming Soon
Slušano
01 kol 2017
137-
Mini Meditation: Progressive muscle relaxation
Slušano
14 lip 2017
136-
Mini Meditation: Conscious breathing
Slušano
07 lip 2017
135-
Mini Meditation: Guided relaxation
Slušano
31 svibanj 2017
134-
Mini Meditation: Three-part breath awareness
Slušano
24 svibanj 2017
133-
Classic Flow LIVE at Perth International Arts Festival