The Mel Robbins Podcast
Sažetak epizode
🎧 Full episode: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn ➕ Follow the show: Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance A quick note from us at Sleep Resonance. We’ve started a new show for nights when you’d rather drift off to a gentle story than to sound alone: Boring History for Sleep. Each episode is one quiet, ordinary day in the past, from the first grey light until bedtime, told slowly so you can let go of your own day. Inside, you’ll hear a few minutes from our very first night, in Tudor London in the autumn of 1560. Listen to the full episode here: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn Search “Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance” on Spotify and press follow, so the next quiet night finds you on its own. New episodes every two days. Brown Noise for Sleep isn’t going anywhere. This is just one more way to fall asleep. Good night!
🎧 Full episode: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn ➕ Follow the show: Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance A quick note from us at Sleep Resonance. We’ve started a new show for nights when you’d rather drift off to a gentle story than to sound alone: Boring History for Sleep. Each episode is one quiet, ordinary day in the past, from the first grey light until bedtime, told slowly so you can let go of your own day. Inside, you’ll hear a few minutes from our very first night, in Tudor London in the autumn of 1560. Listen to the full episode here: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn Search “Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance” on Spotify and press follow, so the next quiet night finds you on its own. New episodes every two days. Brown Noise for Sleep isn’t going anywhere. This is just one more way to fall asleep. Good night!
Epizode
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Introducing Boring History for Sleep: Our New Bedtime Show (Link in Description)
Slušano🎧 Full episode: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn ➕ Follow the show: Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance A quick note from us at Sleep Resonance. We’ve started a new show for nights when you’d rather drift off to a gentle story than to sound alone: Boring History for Sleep. Each episode is one quiet, ordinary day in the past, from the first grey light until bedtime, told slowly so you can let go of your own day. Inside, you’ll hear a few minutes from our very first night, in Tudor London in the autumn of 1560. Listen to the full episode here: https://open.spotify.com/episode/5ucRaTQ8lVgiOON00IZmDn Search “Boring History for Sleep: Bedtime History Stories for Adults | Sleep Resonance” on Spotify and press follow, so the next quiet night finds you on its own. New episodes every two days. Brown Noise for Sleep isn’t going anywhere. This is just one more way to fall asleep. Good night!
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Deep Delta Sleep Music / Meditation Sounds for Deep Sleep (REM Sleep Sounds, Music for Sleep, Healing, Studying, Calm Sounds for Sleep, Relaxation, Ambience) (2 Hours, Loopable)
Slušano2 hours of Deep Delta Sleep Music to relax, studying, helping a baby sleep or for your own personal rest. This is the best Deep Delta Sleep Music / Meditation Sounds for Deep Sleep to use before bedtime. Headphones are recommended for the full experience. 🌙 New from Sleep Resonance: Boring History for Sleep, slow, gentle stories about what ordinary life was really like in the past. Same calm, no surprises, just a soft voice and three hours of quiet history to drift off to. 👉 https://open.spotify.com/show/2ra583EoKWuRNSUHDFo2LC Want to request new sounds to the podcast? Click the link below ⬇ REQUEST A SOUND TO SLEEP TO😴 Listen to our healing frequencies! ⬇ HEALING FREQUENCIES 🍃 DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to? Create a playlist and add this episode to it, in order to avoid ruining your…
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Rain & Thunder Sleep Sounds Noise to Sleep, Study or Relax (2 Hours, Loopable)
Slušano2 hours of rain noise and thunder noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best rainstorm noise to use before bedtime. Headphones are recommended for the full experience. Want to request new sounds to the podcast? Click the link below ⬇ REQUEST A SOUND TO SLEEP TO😴 Listen to our healing frequencies! ⬇ HEALING FREQUENCIES 🍃 DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to? Create a playlist and add this episode to it, in order to avoid ruining your Spotify Wrapped algorithm! ----- bruin geluid - bruit brun - braunes rauschen - rumore marrone - ブラウニアンノイズ- ruido marrón - 棕色噪声 - kayumangging ingay - brunt brus witte ruis - bruit blanc - weißes Rauschen - rumore bianco - 白色雑音 - ruido blanco - 白噪声 - puting ingay - vitt brus 雨声 - ingay ng ulan - Regengeräusche -…
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Ocean Waves Sounds to Sleep, Study or Relax (2 Hours, Loopable)
Slušano💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of ocean waves noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best ocean sounds ASMR to use before bedtime. Headphones are recommended for the full experience. Want to request new sounds to the podcast? Click the link below ⬇ REQUEST A SOUND TO SLEEP TO😴 DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to? Create a playlist and add this episode to it, in order to avoid ruining your Spotify Wrapped algorithm! ----- bruin geluid - bruit brun - braunes rauschen - rumore marrone - ブラウニアンノイズ- ruido marrón - 棕色噪声 - kayumangging ingay - brunt brus witte ruis - bruit blanc - weißes Rauschen - rumore bianco - 白色雑音 - ruido blanco - 白噪声 - puting ingay - vitt brus vagues de l'océan - Ozean…
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Rain On Roof Sound to Relax and Sleep (2 Hours, Loopable)
Slušano💤 If you'd like to support the podcast, donate at: buymeacoffee.com/sleepresonance 2 hours of rain on roof noise to relax, studying, helping a baby sleep or for your own personal rest. This is the best rain on roof sounds to use before bedtime. Headphones are recommended for the full experience. Want to request new sounds to the podcast? Click the link below ⬇ REQUEST A SOUND TO SLEEP TO😴 DID YOU KNOW: By using a PODCAST instead of a white noise SONG on Spotify to go to sleep, it will not affect your listening history which means your Spotify Wrapped won't be bombarded with white noise and instead contain the songs you actually listen to? Create a playlist and add this episode to it, in order to avoid ruining your Spotify Wrapped algorithm! ----- bruin geluid - bruit brun - braunes rauschen - rumore marrone - ブラウニアンノイズ- ruido marrón - 棕色噪声 - kayumangging ingay - brunt brus witte ruis - bruit blanc - weißes Rauschen - rumore bianco - 白色雑音 - ruido blanco - 白噪声 - puting ingay - vitt brus kamin - cheminee -…
